tag:blogger.com,1999:blog-7290490544763015942.post6893156100261763362..comments2014-03-09T12:09:15.336-07:00Comments on pandamonium.: the thanksgiving dressAmyhttp://www.blogger.com/profile/16533254288284333103noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7290490544763015942.post-45951748636274689392013-10-23T17:03:20.429-07:002013-10-23T17:03:20.429-07:00it is so awesome to hear from you, emily. good job...it is so awesome to hear from you, emily. good job getting back with your plan! even if you find that you don't want to juice, don't let that push you back in the other direction. the key is to find a plan that works for you. your "salad moment" is just like "THE COOKIE" for me, so i understand what happened 100%. <br /><br />i recently read a study that said you're less likely to gain weight if you weigh yourself every day. the danger in that is getting discouraged by an unexpected gain and letting that drive you into the comforting arms of little debbie. if you go into it knowing you're going to have natural fluctuations, i think there is nothing better than always been keenly aware of your weight. if i'd made myself look a week after THE COOKIE instead of 16 months later, i wouldn't be in this situation today. <br /><br />i really, truly encourage you to look for a tops group. i hope there is an active and supportive group in your area, because i just can't give them enough credit for helping me to succeed. i could never afford WW, but my tops group is $29 a year plus a dollar a week for the rental of the room we meet in. and i've won twice that much in prize money for my losses already. <br /><br />i am cheering for you, and please feel free to write anytime you want to vent or ask questions or celebrate a victory. let me know if you find a tops group! Amyhttps://www.blogger.com/profile/16533254288284333103noreply@blogger.comtag:blogger.com,1999:blog-7290490544763015942.post-31842551814394607732013-10-23T08:54:06.351-07:002013-10-23T08:54:06.351-07:00Thank you for your blog.. I read your juice blog w...Thank you for your blog.. I read your juice blog when you were juicing and I started juicing. I got thru 6 days and ate a salad and that was the end of it all. I started back up juicing 10 days ago and looked up all the old blogs I was reading back then. I looked and was happy to find you are still plugging away and that you never gave up for too long. I never give up for too long either. I am alot like you and I too am obsessed with my scale to let me know what to do that day. lol I have 70 lbs to go since I lost 12 juicing. I look forward to more of your posts and once I stop juicing I will also be on a low carb high protein diet. Thanks for giving yourself to us. I'm going to find a TOPS. Hopefully I will find one in my area.Anonymoushttps://www.blogger.com/profile/15687555785162613387noreply@blogger.com