i feel like i've run out of things to tell you. now that i'm not on all juice, it's kind of like...how can i benefit these readers? i guess i'll just keep telling you about my food and exercise and if you care, great. if you don't, you don't.
today i finally weighed myself for the first time since thanksgiving. not good. up 4 pounds in 2 weeks. yikes. so today i was very serious with my eating. no meat, no dairy. just a couple of pita chips, otherwise no wheat. i need to get back to all natural, or MORE natural, whole foods. i had edamame, organic pea soup, a couple of pita chips, hummus, and cucumber. i wanted to go to my nephews' basketball game tonight, but instead i went to a zumba class at the hospital and worked up a sweat. i think at this point my goal is to finish the year at least at the weight i was on thanksgiving morning. i can play with these 4 pounds, but if i can go into 2012 without them, then i won't have gained any weight over the holidays--technically. then january begins the quest to drop another 30 pounds. i think i'll start the new year with a week or two of just juice. it would be impossible for the rest of this month--too much going on. but 2012 is going to be the year i finally fix this problem once and for all.
thanks for listening.