i'll start with the bad news first: i think i'm getting sick. i did week 5 day 2 of c25k, then went to zumba. before class started i sneezed and thought, "uh oh." suddenly i felt SO tired. i was good for nothing in zumba after that. i went through the motions but i felt like a fish flopping around out of water. i met a friend after class and my throat started to hurt a little. more in the way of "i've been screaming my head off at a ballgame" than a "sore" feeling, but still not right. now i just feel tired and cruddy. super. i had been hoping all of the juice, veggies, exercise, etc would make me immune. i haven't been sick a day since feburary 4th.
i hope this is not sickness, because i can not lose a single day of training for the turkey trot. it is in exactly 2 weeks. as of today i can run for 16 minutes, but that's not even going to get me through half of the 5k. i know i will have to walk some, as i did last year. i just want to have the same or better time as last year. i will say that when i ran tonight i felt really good. my heart rate stayed in a reasonable place, and dropped quickly when i stopped running. i feel really physically fit from a cardio standpoint. but i know i can't jog 3 miles or anywhere near 3 miles. i wish i had started training a few weeks earlier.
so anyway, the good news. if you're a facebook rebooter, you already know because i couldn't contain myself this morning. on october 22nd i bought jeans at old navy in size 16. i could button and zip them, but they muffin topped me too much to actually wear. i hung them up where i could see them every day. today, not even 3 weeks later, i decided to try them on to see how close i was. they were perfect. buttoned, zipped, no muffin top, totally comfortable all day. when i walked into work wearing my new clothes, a co-worker said, "wow, you look like you belong on the cover of a magazine." i asked if the magazine was hustler. he said no, more like an avon catalog. hmm. odd choice, but i'll take it.
the other good news was that i weighed myself for the first time since monday morning--meaning the first time since my birthday meal at bravo. i was down 2 pounds. that means i lost the pound i gained in new york, plus one. whew. tomorrow, with a little luck, i will fall into a new "decade" on the scale. i REALLY want to lose 5 pounds before the turkey trot, to weigh 25 pounds less than i did last thanksgiving. that alone should help me have a faster time.
ok, i'm rambling. time for tea, then bed early. really hoping to wake up feeling normal.