7:20am came too soon. i did NOT want to get out of bed for zumba and yoga. i never do, but today was worse. i tried to come up with excuses not to go, but at 7:40 i knew i had to work off last night's foodfest, so i went to the Y. normally once i'm there i'm fine and happy. today, not so much. i never really woke up. i pretty much half-assed zumba until the last 3 songs. i fell asleep during meditation in yoga. i heard her say "melt into your mat" and then "sit up when you're ready" and missed the 10 minutes between those statements. turns out that a common side effect of being pregnant with a food baby is sudden onset coma.
i came home and went back to bed. i spent the whole time shivering. no matter what i did, i couldn't get warm. for a little while i thought maybe i was getting sick. finally i went and dug out another blanket and i felt better.
got on the scale before and after my nap, and it was the same both times. up 1.5 pounds from yesterday morning. the tea had already done its job, so i couldn't tell myself it was THAT. could i have truly gained 1.5 pounds of fat from what i ate last night after 2 workouts and only about 150 other calories during the day? probably not, but it's still disheartening to see it on the scale. if i had the decision to make over again, i don't think i'd be able to change it though. i am powerless against that particular entree.
so tonight i had made plans to eat with a friend at one of my favorite restaurants, PF changs. this was the compromise from his original suggestion of a pizza/pasta place. instead of reverting back to my old mentality of "well i have already screwed up this weekend, might as well live it up," i prepared myself. before i left i got on their website and reviewed the nutrition information for their menu. i entered all of the "diet friendly" entrees into my phone along with their calorie counts and servings per entree.
if PF chang's wasn't 45 minutes away, i would eat that asparagus several times a week. and i have to hand it to this restaurant. they offer many of their selections in vegetarian variations, and they also have an extensive gluten free menu, which even includes a dessert. plus their regular desserts come in "minis," ranging from 180-220 calories. i had such a good time in such a nice restaurant, and i didn't have to feel left out or deprived. success.
tomorrow zumba is at 4pm, so i should have no problem waking up for that. plus we get to wear costumes (i'm going to be a panda, duh), and we're doing the "thriller" dance AND we get healthy treats. FUN!